Courses

Nurturing Resilience

In this parent-centric course, you will learn practical strategies for nurturing your family’s emotional regulation and resilience, particularly in handling disappointment. When it seems like challenges hit hard in a cycle of repetition with no clear end, the answers can be found within you.

Through a combination of thought provoking questions, activities, and exercises, you will have the opportunity to gain insight into your own reactions and triggers, while also developing tools to effectively guide your family through moments of disappointment.